I've been doing a lot of cycling again this summer, mostly longer distance. Part of doing that kind of riding is learning what does and does not work as far as nutrition and things to eat while riding. Last season I spent a lot of time with peanut butter and jelly sandwiches, nuts, fruits, and salty lemonade. This season I've decided to try the other side, pre-made energy foods. In an effort to help me remember them I've decided to make some posts about them.
I remember the first time I had a Power Bar several years ago. I was convinced the "power" gained from it was lost in the process of chewing and trying to remove bits from your teeth. Then I discovered what happened to the bars when they got just a little bit cold. Outside of the "chocolate" flavor, I couldn't stand the taste of the bars. It felt like I was eating sand.
Since then a lot has changed in both Power Bars and myself. For one, I've learned not to let the things get cold... ever. In fact, keeping them warmer has made the eating prospects a lot better for me, so on the back or under a spandex leg they go. Power Bar has also introduced their "Energize" series of bars with flavors like Creamy Citrus Fruit, Berry Blast Fruit Smoothie, and Tangy Tropical.
I'm finding myself for the first time actually enjoying the flavors of Power Bar. The Berry Blast (pictured) and Tangy Tropical tend to be my preferred bars for a ride. They haven't quite figured out how to remove the sand texture of the bar, but the tangy clearly helps remove some of the harshness of it.
Does it work? I don't know, when riding I feel like I could eat 9 of these and still feel hungry.
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